We tend to associate bacteria with harmful molds and fungus that can be detrimental to our health but our Beverly Hills colonoscopy doctor teaches that probiotics are good for the human body. Probiotics are considered one of the “good” guys and can be found in many of the foods that we eat. They are healthy bacteria that can be particularly beneficial for our digestive systems and helps fight disease and infection.

What are the benefits?

There are “bad” bacteria that can seep into our digestive systems and cause illness, disease, and infections. When we take certain prescription medications, the antibiotics can actually kill levels of good bacteria that we need. Probiotics replenish these “good” bacteria while reducing the “bad” ones and help rebuild our immunity system.

Are all probiotics the same?

There are two main classifications of probiotics and each one has its own set of unique benefits and advantages.

• Bifidobacterium is often found in dairy products like yogurt and other types of fermented foods. This bacteria helps to fight against irritable bowel syndrome.
• Lactobacillus is the more common type of probiotic and is also found in many of the same foods Bifidobacterium is found in. Interestingly, various strains of Lactobacillus can help ward off diarrhea and lactose intolerance, among other digestive disorders.

How do probiotics work?

“Bad” bacteria can lead to digestive problems and by replenishing the “good” bacteria in the digestive tract, these risks are prevented. Probiotics ensure that everything in the gastrointestinal tract is flowing smoothly. They reduce the risk of urinary tract infections, inflammatory bowel disease, diarrhea, irritable bowel syndrome, and constipation. Our Beverly Hills colonoscopy doctor has even found probiotics to be beneficial in allergy prevention and in fighting skin conditions such as eczema.

About GI Doctor

Dr. Berookim is a double board-certified Beverly Hills colonoscopy doctor who serves patient all throughout the greater Los Angeles area. For more information and updates, visit his main website here or follow him on Facebook and Twitter.